Are you addicted to gambling, alcohol or drugs and don’t know where to turn? Perhaps you feel like you have tried everything and it just hasn’t worked. If you are finding yourself dependent on a particular substance or activity to get through your day then it’s quite likely that you have an addiction. Perhaps you are finding it really hard to control your urges, that it is now effecting your relationships, work life or your health is suffering and you need to stop but just don’t know how. Maybe your habit or addiction is now causing you serious financial worries and you just can’t see a way out. You are reading this page as you have recognised that you have a problem and now just want some help to overcome it.
Not sure if you have an addiction or habit? Here are just a few warning signs that you may have one.
- You feel distracted from everyday life.
- You are experiencing withdrawal symptoms when you try to stop, such as anxiety, shaking, feeling irritable.
- It is now effecting your work or relationships.
- You are suffering from anxiety or paranoia.
- You can’t stop thinking about your addiction.
How can Hypnotherapy help me?
The question you need to ask yourself is am I ready to give up my addiction? For hypnotherapy to work you have to have the element of wanting to stop. At the consultation we will discuss your habit/addiction and from that I will devise a treatment plan. This plan will also include the number of sessions that I feel you need. The next time we meet will be for your first session of hypnotherapy. *This is where you will find yourself in nice relaxed state and through the power of positive suggestions will achieve your goal.
*Please note results may vary from person to person. Some clients may need more or less sessions than others.
Samantha Bowden is a qualified Maidstone Hypnotherapist based at the beautiful and tranquil Turkey Mill. Hypnotherapy in Maidstone & surrounding Areas.