Driving phobias are becoming increasingly popular to treat. It doesn’t matter whether you have been driving for years or just learning to drive, fear of driving can come on at any part of your life.
There are many different reasons why people develop a fear or suffer with anxiety around driving. This could be for following reasons:
- Having been involved in an accident
- Lost confidence
- Worries around other drivers being careless
- The fear of being involved in an accident
- Fear of the destination
- Panic attacks whilst driving
- The weather conditions
- Night driving
- Not driven for a while
There are also various types of driving anxieties such as:
Fear of motorway driving, fear of driving on bridges, fear of driving at night and fear of traffic jams.
How can hypnotherapy help me to over this fear?
At the initial consultation I will gather together as much information as possible in able for me to do a treatment plan based on what you tell me. From here I will be able to advise you how many sessions you will need to conquer this fear. *During hypnosis I will be able to give you tools and techniques to be able to overcome this fear and any physical symptoms that may come with it.
*Please note results may vary from person to person. Some clients may need more or less sessions than others.